Molly is a Life Coach, Teacher, Healer, and Yoga Instructor
Trained in Athletic & Exercise Therapy, Yoga Therapy, Internal Family Systems Therapy, and Compassionate Inquiry my work as a Life Coach, Teacher and Healer is deeply somatic.
I believe in the deep connections between our bodies, minds and spirits and our innate ability to heal. My approach is one of trust for your system, understanding that your body is wise and has a natural affinity for wholeness and wellness.
Community | Honour | Authenticity
Quarterly Community & Small Group Memberships
I offer seasonal women's groups with monthly guest teachers, self-study and exploration and intentional community building.
Mental, Emotional, Physical & Spiritual
My style of coaching is informed by my understanding of the body-mind connection and deepened with my training in Compassionate Inquiry & IFS.
Online Courses
Designed around self-discovery and the development of self-trust to empower ourselves to stand in our full knowing and self-expression