Growing Beyond Your Triggers
Hey! Come join me for my free, three-day mastermind called “The Intentions Template,” where I help you develop powerful clarity for your journey! I believe in radical responsibility. This means paying attention to the subconscious patterns, behaviours and drivers that…
The Gifts of Depression
I have been depressed my entire life (almost) I was going on 25 years of depression, and one of the last things I wanted to do was sleep. There was a fear there, loneliness, and bad dreams. Unconsciously I would…
Solstice on the Pacific
I am swept up in an increasingly strong compulsion to be one with this earth… whatever that means. This morning I woke up during the time of day where you can only see the brightest stars, where the silhouettes of…
For Freedom
Silence Presence Let go of the decisions that haunt you Nothing in the world is as important as this Do you know how to move in a way that pleases your soul And enjoy the subtle sensuality of your being…
Human
My mind didn’t leave Canada until about 3pm on the third day. Relationship stress consumed me, and no not just the romantic kind. I believe the single most important emotion in our lives is feeling loved, cared for, and nurtured,…
